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A pleasure snack, without compromising your balance

MIAM was designed for those who want to avoid cravings, maintain their figure and feel good without frustration.

Designed for true gourmets, MIAM transforms every bite into an intense moment: a nourishing, balanced and irresistibly tasty snack.

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Money-back guarantee

Watch your figure, yes. Give up pleasure, no.

Too often, "light" bars are sweet, bland or not very filling. We choose them by default, without desire, and hunger quickly returns.

MIAM changes the game: a healthy, satisfying and delicious bar that supports your choices without ever rhyming with frustration.

100% natural

Made in Belgium

Recommended by nutritionists

MIAM, balance reinvented.

A bar designed to support your figure and energy, without compromising on taste

✔️ Low glycemic index → limits sugar spikes and cravings

✔️ Plant proteins & fibers → satisfies durably without weighing you down

✔️ Natural xylitol → sweet sweetener, without glycemic impact

✔️ Clean formula → no refined sugar, no additives

✔️ Intense chocolate taste that teens love

With Dr. Résimont, MIAM transforms dietary balance into daily indulgence

It's the only bar that fills me up without making me crave sugar two hours later

— Emilie, 38, on a dietary rebalancing program

How to try MIAM?

1

Order your test pack

2

Slip one in your bag or drawer

3

Take it when hunger returns — without guilt

Free shipping

Money-back guarantee

Special offer

-10% on your first order

Free shipping

Money-back guarantee - No questions asked

FAQ

Yes. Thanks to its low glycemic index, plant proteins and fibers, MIAM helps you stay satisfied longer and limits sugar cravings or emotional snacking.

Real pleasure. Real nutrition.

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A pleasure snack, without compromising your balance

MIAM was designed for those who want to avoid cravings, maintain their figure and feel good without frustration.

Watch your figure, yes. Give up pleasure, no.

Too often, "light" bars are sweet, bland or not very filling. We choose them by default, without desire, and hunger quickly returns.

MIAM, balance reinvented.

It's the only bar that fills me up without making me crave sugar two hours later

How to try MIAM?

Order your test pack

Slip one in your bag or drawer

Take it when hunger returns — without guilt

Special offer

FAQ

Is MIAM suitable for weight loss?

Real pleasure. Real nutrition.

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