Low glycemic index
stable energy, without spikes or crashes
High in protein and fiber
lasting satiety, keeps you full until the next meal
Grand cru chocolate
intense taste, without compromising on pleasure
100% natural
no added sugars, no preservatives
Made in Belgium
a short supply chain, guarantee of quality
Validated by
health professionals
Free shipping
Money back guarantee

Whether you're a busy parent, an athlete seeking energy, or simply looking for a healthy break, MIAM adapts to your daily life. Discover how it transforms the routine of those who have adopted it.



It's the perfect alliance between nutrition and indulgence, designed to bring you energy and balance without compromise. Carefully selected ingredients for a moment that is both healthy, satisfying and intensely tasty.
Alongside MIAM, the Belgian master chocolatier imagined a bar where pleasure meets excellence:

Not exclusively. MIAM is an excellent breakfast alternative, ideal for busy mornings or active days. But its nutritional richness and refined taste also make it a balanced and delicious snack, at any time of day.
MIAM offers natural sweetness, without excess sugar. Its secret lies in the use of xylitol, a plant-based sugar with a low glycemic index, which preserves flavor without causing blood sugar spikes. Combined with proteins, lipids and collagen, it creates a perfect balance between indulgence and well-being: an intense chocolate experience, 100% pleasure and 0% guilt.
Yes. MIAM is perfectly suitable for children from 6 years old as well as teenagers. Its natural composition, without excess sugar, and its richness in nutrients make it a healthy and balanced option to support their growth. It's also a happy solution for parents: no more hassle on mornings when children refuse to have breakfast. With MIAM, they finally enjoy a small gourmet and nourishing treat, ready in an instant.
Absolutely. Although MIAM contains no chemical preservatives, its noble and naturally stable ingredients — such as cocoa, dark chocolate, hazelnuts or quinoa — guarantee excellent preservation. Each MIAM bar thus benefits from a 12-month best-before date, without compromising on quality or taste.
Yes, absolutely. In hot weather, keeping MIAM in the refrigerator offers a new way to enjoy it: the bar becomes slightly firmer, the chocolate becomes crunchier and the cocoa aromas reveal themselves differently. A refreshing and gourmet experience, perfect for sunny days.
Yes, entirely. MIAM is made exclusively from natural ingredients, grown with respect for the earth: cocoa, hazelnuts, quinoa... No artificial colors, chemical preservatives or synthetic flavors enter its composition. And of course, all our ingredients come from organic farming.
Yes, without any problem. MIAM was designed for daily consumption, as part of a balanced and natural diet. One bar per day, especially at breakfast or as a snack, offers the ideal energy and satiety for active days — a simple gesture for well-being and vitality.
Yes, absolutely. Thanks to its richness in proteins, collagen and fiber, MIAM provides a real feeling of satiety that lasts between 2 and 3 hours, depending on the person. A perfect balance between nutrition and pleasure, to stay focused and energetic longer.
We have chosen not to distribute MIAM in supermarkets, in order to preserve the quality and exclusivity of the product. MIAM is available through direct sales, as well as in specialized grocery stores and certain sports centers that share our values. It's a high-end product, and we want it to remain synonymous with pleasure, excellence and authenticity.
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